|My knees hurt, but I need to do leg exercise, help!|
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Too often, a set of lousy knees can get in the method for a "decent execution" in the rec center on leg day. I generally hear the exemplary line, "My muscles are sufficiently strong to lift it, but my joints can't take it." Even more regrettable, egocentric conduct coupled by social weight makes a lifter attempt to work through the pain, which is never a smart thought.